Sexual Health
Sexual Health
which is fundamental to sexual wellbeing or sexual wellness, is defined by the World Health Association as ‘a state of physical, emotional, mental and social wellbeing in relation to sexuality’. It involves having a positive approach to sexuality, relationships, and sexual experiences.
Sexual wellbeing, is more related to the quality of your sexual relationships and the type of conceptions you have about your sexuality, body and sexual behaviour.
It’s important to note that there isn’t one set definition of what a positive state of sexual wellbeing is, due to the widely differing ways that certain communities view sexuality. Despite this, there is a wide range of factors that can feed into and determine your sexual wellbeing overall, including
Ensure you access the necessary professional resources, help or support if you are struggling to overcome previous negative experiences, or need advice with aspects like cultivating relationships, behaviours or libido. Talking therapy is one way to work through any trauma or issues you are facing; there are specific sex therapists out there to benefit from too.
Sexual wellbeing, is more related to the quality of your sexual relationships and the type of conceptions you have about your sexuality, body and sexual behaviour.It’s important to note that there isn’t one set definition of what a positive state of sexual wellbeing is, due to the widely differing ways that certain communities view sexuality. Despite this, there is a wide range of factors that can feed into and determine your sexual wellbeing overall, including:
Safety and security in communicating and expressing yourself sexually
Respect from others and yourself in terms of sexual rights
Self-esteem and confidence in your body and desires
Past experiences and the ability to overcome negative experiences
Level of confidence in your sexuality and identity
Modern Sexual Wellness Essentials | maude
Maude is a modern sexual wellness brand created to simplify sex with body-safe essentials like vibrators, condoms, lubricants and other personal care goods.
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